Image by Kelly Sikkema

SOBER SELF LOVE 

THE KEY TO A JOYFUL SOBER LIFE 

BECOME YOUR OWN BEST FRIEND

WELCOME

BEAUTIFUL SOUL

I'm so happy that you are here, thank you for taking the time for yourself and for loving yourself enough to look at changing, this is the first step, so please give yourself some recognition and a high five!

 

My name is Maree and I have been in recovery now since the 13th of June 2014, I can't say it was an easy ride and for that reason I came up with this program to help you along the way, to help you do the work that I wish I had done in my early recovery. This work is key to Sobriety and to a life of JOY.

 

Our addictions and self destructive behaviors are often only a cover up of what lies beneath and its through this work of uncovering the beliefs and patterns that run our lives and block us from truly loving ourselves, that we learn to accept ourselves, have compassion and forgive our pasts and begin to treat ourselves as someone we love. Self Love, Self Respect, Self Compassion, Self Trust are the keystones to a balanced and peaceful life and of course that means - Sobriety.

 

I have been down many paths through my years of recovery and the one thing that has held true for me is that Self Love is the answer to a joyful, fun, purposeful, inspired life. This life is on offer to us all, I am no different to you, we are all one, as powerful and magical as each other.

 

I look forward to being on this journey with you, I hope that you give it your whole heart, that you continue down this path of Self Love & truth as you continue your sober path, you will never regret the life it brings you. You are worthy of this love, you are enough, right here right now. May you know this for yourself, this is my wish for you.

 

You are the magic - I love you xx

WHAT IS

SELF LOVE

Simply, Self-Love is love directed to the self (see self dash love).

 

Self-Love is the unconditional love and respect you have for yourself that is so deep, so solid, so unwavering that you choose only situations and relationships – including the one you have with yourself that reflect that same unconditional love and respect.

 

Self-Love is a Path, a Practice and a Choice you make everyday in your relationships, work, health,

wealth, home, everything.

 

Self-Love is the foundation of a Joyful balanced life.

 

Self-Love is a state of appreciation for oneself that grows from actions that support our body, mind & spirit.

 

Self Love isn't selfish, when you have self love and you cup is full, you have the capacity to love others more.

 

Self Love is one of the most powerful practices we have to create the life's we desire.

 

Self Love is a unconditional feeling of love, appreciation and acceptance for yourself, no matter what you do, you always love yourself with the same strength.

 

Self-love means having a high regard for your own well-being and happiness.

 

Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve.

 

Loving yourself doesn’t mean you think you’re the smartest, most talented, and most beautiful person in the world. Instead, when you love yourself you accept your so-called weaknesses, appreciate these so-called shortcomings as something that makes you who you are. When you love yourself you have compassion, self respect & self trust for yourself.

 

Self-love means giving yourself what your body, mind, and soul needs for the marathon that is life. It isn’t for pleasure and it isn’t chasing a physical or emotional high. The practice of self-love is the practice of nourishing yourself.

 

This is why, Self Love is KEY to sobriety, think about it, if you truly loved yourself to the core of your being, would you really want to feed yourself poison and continue with destructive self sabotaging behaviors? I know for a fact you won't. So lets remove the blocks that are in the way of the love of your life, your love. You came from love and you are love, we just need to reconnect.

12 WEEK RECOVERY

COACHING PROGRAMME

THIS 12 WEEK 1 ON 1 RECOVERY COACHING PROGRAMME IS DESIGNED TO HELP INDIVIDUALS BUILD A SOLD FOUNDATION IN ALL ASPECTS OF RECOVERY.

IN THIS PROGRAMME YOU WILL:

  1. Get clear on understanding addiction and the brain.

  2. Create a solid network of support that is right in your surrounding community.

  3. Craft a tailored recovery strategy that speaks to your strengths and creates goals for your future Implement coping skills to tackle triggers and urges when they strike.

  4. Grow your social circle with other inspirational people that are living a recovery lifestyle and on the road to wellness.

  5. Understand key community programs, their differences, and what each offers Learn powerful and comprehensive relapse prevention strategies.

  6. Master living a balanced life by utilizing recovery tools that have been used in the industry for many years Learn recovery tips and tricks that are game changers for getting started And so much more (career coaching and life coaching.

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